Workouts

45 min Hike
Jon Hosking
Saturday 1/6/24 @ 3:32 PM
Difficulty: 7.31 / 10
 
60 min Pop Walk
Jess King
Saturday 1/6/24 @ 2:14 PM
Difficulty: 6.69 / 10
 
45 min Pop Walk
Jon Hosking
Friday 1/5/24 @ 2:11 PM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Callie Gullickson
Thursday 1/4/24 @ 6:53 PM
Difficulty: 0 / 10
 
10 min Craig David Cool Down Ride
Leanne Hainsby
Thursday 1/4/24 @ 6:42 PM
Difficulty: 0 / 10
102kj
81rpm
48%
20mph
20 min Rock Ride
Charlotte Weidenbach
Thursday 1/4/24 @ 6:19 PM
Difficulty: 7.62 / 10
256kj
80rpm
53%
22mph
10 min Chair Yoga
Kirra Michel
Thursday 1/4/24 @ 4:18 PM
Difficulty: 4.22 / 10
 
60 min Hiking Bootcamp
Rebecca Kennedy
Thursday 1/4/24 @ 2:4 PM
Difficulty: 7.77 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Wednesday 1/3/24 @ 8:26 PM
Difficulty: 3.95 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 1/3/24 @ 8:21 PM
Difficulty: 3.36 / 10
74kj
64rpm
72%
23mph