Workouts

10 min Evening Stretch
Matty Maggiacomo
Tuesday 1/9/24 @ 10:2 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 9:57 PM
Difficulty: 3.86 / 10
53kj
85rpm
46%
20mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/9/24 @ 9:34 PM
Difficulty: 5.88 / 10
252kj
83rpm
52%
22mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 1/9/24 @ 9:12 PM
Difficulty: 5.58 / 10
226kj
87rpm
47%
21mph
10 min Arms & Light Weights
Denis Morton
Tuesday 1/9/24 @ 8:7 PM
Difficulty: 6.25 / 10
 
60 min 2010s Walk
Marcel Dinkins
Tuesday 1/9/24 @ 7:7 PM
Difficulty: 7.18 / 10
 
60 min Pop Walk
Matty Maggiacomo
Monday 1/8/24 @ 2:5 PM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Jess King
Sunday 1/7/24 @ 10:30 PM
Difficulty: 6.42 / 10
 
60 min Pop Walk
Marcel Dinkins
Sunday 1/7/24 @ 8:58 PM
Difficulty: 6.59 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Sunday 1/7/24 @ 6:2 PM
Difficulty: 6.83 / 10