Workouts

60 min Intention Setting Walk
Kirsten Ferguson
Friday 1/12/24 @ 2:47 PM
Difficulty: 6.54 / 10
 
15 min Move for You: Boxing
Kendall Toole
Thursday 1/11/24 @ 9:35 PM
Difficulty: 5.73 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Thursday 1/11/24 @ 8:0 PM
Difficulty: 2.85 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 1/11/24 @ 7:54 PM
Difficulty: 4.04 / 10
53kj
89rpm
45%
20mph
30 min AFO Ride: Chase & Status
Hannah Frankson
Thursday 1/11/24 @ 7:20 PM
Difficulty: 7.51 / 10
392kj
83rpm
52%
22mph
10 min Standing Yoga
Mariana Fernández
Thursday 1/11/24 @ 5:20 PM
Difficulty: 4.39 / 10
 
60 min 90s Walk
Jon Hosking
Thursday 1/11/24 @ 2:27 PM
Difficulty: 6.37 / 10
 
Thursday 1/11/24 @ 1:28 PM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 10:9 PM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 3:50 PM
Difficulty: NaN / 10