Workouts
60 min Intention Setting Walk
Kirsten Ferguson
Friday 1/12/24 @ 2:47 PM
Difficulty: 6.54 / 10
15 min Move for You: Boxing
Kendall Toole
Thursday 1/11/24 @ 9:35 PM
Difficulty: 5.73 / 10
53kj
89rpm
45%
20mph
30 min AFO Ride: Chase & Status
Hannah Frankson
Thursday 1/11/24 @ 7:20 PM
Difficulty: 7.51 / 10
392kj
83rpm
52%
22mph