Workouts

5 min Halloween Warm Up Ride
Erik Jäger
Wednesday 10/18/23 @ 5:45 PM
Difficulty: 4.38 / 10
60kj
96rpm
45%
21mph
10 min Standing Yoga
Mariana Fernández
Wednesday 10/18/23 @ 2:3 PM
Difficulty: 4.39 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 10/17/23 @ 9:51 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 10/17/23 @ 9:46 PM
Difficulty: 3.19 / 10
51kj
88rpm
44%
20mph
30 min EDM Ride
Leanne Hainsby
Tuesday 10/17/23 @ 9:11 PM
Difficulty: 7.71 / 10
386kj
80rpm
53%
22mph
Tuesday 10/17/23 @ 9:5 PM
Difficulty: NaN / 10
54kj
81rpm
48%
20mph
Tuesday 10/17/23 @ 7:44 PM
Difficulty: NaN / 10
 
15 min Core Strength
Logan Aldridge
Tuesday 10/17/23 @ 7:8 PM
Difficulty: 7.31 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 10/16/23 @ 9:4 PM
Difficulty: 3.12 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 10/16/23 @ 8:57 PM
Difficulty: 3.45 / 10