Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/25/23 @ 9:34 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 10/25/23 @ 9:28 PM
Difficulty: 3.63 / 10
52kj
87rpm
45%
20mph
30 min Drum & Bass Ride
Mila Lazar
Wednesday 10/25/23 @ 8:55 PM
Difficulty: 7.3 / 10
382kj
80rpm
53%
22mph
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Wednesday 10/25/23 @ 6:23 PM
Difficulty: 4.64 / 10
 
10 min Halloween Arms & Light Weights
Sam Yo
Tuesday 10/24/23 @ 9:30 PM
Difficulty: 6.2 / 10
 
Tuesday 10/24/23 @ 8:38 PM
Difficulty: NaN / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 10/24/23 @ 4:55 PM
Difficulty: 2.48 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Tuesday 10/24/23 @ 4:43 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/24/23 @ 4:38 PM
Difficulty: 3.52 / 10
60kj
63rpm
51%
16mph
30 min Halloween Ride
Kendall Toole
Tuesday 10/24/23 @ 4:3 PM
Difficulty: 7.93 / 10
379kj
79rpm
53%
22mph