Workouts

10 min Standing Yoga
Ross Rayburn
Tuesday 10/31/23 @ 1:58 PM
Difficulty: 4.1 / 10
 
20 min Full Body Stretch
Callie Gullickson
Tuesday 10/31/23 @ 1:29 PM
Difficulty: 4.43 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Monday 10/30/23 @ 9:7 PM
Difficulty: 3.9 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Monday 10/30/23 @ 9:1 PM
Difficulty: 3.59 / 10
82kj
68rpm
71%
24mph
Monday 10/30/23 @ 8:49 PM
Difficulty: NaN / 10
122kj
75rpm
53%
21mph
10 min Chair Yoga
Ross Rayburn
Monday 10/30/23 @ 5:18 PM
Difficulty: 3.1 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 10/30/23 @ 3:8 AM
Difficulty: 2.58 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Saturday 10/28/23 @ 8:17 PM
Difficulty: 3.79 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 10/28/23 @ 8:2 PM
Difficulty: 6.39 / 10
 
10 min Full Body Stretch
Logan Aldridge
Saturday 10/28/23 @ 7:51 PM
Difficulty: 0 / 10