andrewmoosi
Whitby
Total Rides: 1313

Following

andrewmoosi
Whitby
Total Rides: 1313

Following

Workouts

20 min EDM Ride
Hannah Frankson
Monday 11/13/23 @ 7:10 PM
Difficulty: 7.31 / 10
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262kj
76rpm
55%
22mph
20 min 2Pac Arms & Shoulders Strength
Assal Arian
Monday 11/13/23 @ 6:3 PM
Difficulty: 7.23 / 10
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10 min Standing Yoga
Kirra Michel
Monday 11/13/23 @ 2:33 PM
Difficulty: 3.86 / 10
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5 min Core Strength
Andy Speer
Sunday 11/12/23 @ 3:30 PM
Difficulty: 5.88 / 10
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15 min Spinal Mobility
Ross Rayburn
Sunday 11/12/23 @ 3:13 PM
Difficulty: 4.37 / 10
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5 min Cool Down Ride
Bradley Rose
Sunday 11/12/23 @ 3:8 PM
Difficulty: 3.67 / 10
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53kj
84rpm
47%
20mph
5 min Cool Down Ride
Camila Ramón
Sunday 11/12/23 @ 3:2 PM
Difficulty: 4.44 / 10
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59kj
72rpm
53%
20mph
Sunday 11/12/23 @ 2:40 PM
Difficulty: NaN / 10
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212kj
79rpm
49%
20mph
10 min Upper Body Stretch
Andy Speer
Saturday 11/11/23 @ 2:30 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 11/11/23 @ 2:24 PM
Difficulty: 3.41 / 10
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51kj
85rpm
46%
20mph