andrewmoosi
Whitby
Total Rides: 1313

Following

andrewmoosi
Whitby
Total Rides: 1313

Following

Workouts

5 min Core Strength
Rad Lopez
Wednesday 11/15/23 @ 7:51 PM
Difficulty: 6.52 / 10
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Wednesday 11/15/23 @ 3:33 PM
Difficulty: NaN / 10
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10 min Bodyweight Strength
Robin Arzón
Tuesday 11/14/23 @ 7:43 PM
Difficulty: 6.85 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 11/14/23 @ 7:11 PM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 11/14/23 @ 7:6 PM
Difficulty: 3.49 / 10
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61kj
81rpm
51%
22mph
Extra 10: Climb Ride
Ben Alldis
Tuesday 11/14/23 @ 6:54 PM
Difficulty: 7.62 / 10
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140kj
73rpm
58%
23mph
Tuesday 11/14/23 @ 6:28 PM
Difficulty: NaN / 10
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246kj
75rpm
53%
21mph
5 min Body Appreciation Stretch
Christine D'Ercole
Monday 11/13/23 @ 7:44 PM
Difficulty: 2.94 / 10
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5 min Cool Down Ride
Denis Morton
Monday 11/13/23 @ 7:39 PM
Difficulty: 3.4 / 10
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58kj
71rpm
58%
20mph
5 min Cool Down Ride
Matt Wilpers
Monday 11/13/23 @ 7:33 PM
Difficulty: 3.25 / 10
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51kj
96rpm
42%
20mph