andrewmoosi
Whitby
Total Rides: 1313
Following
andrewmoosi
Whitby
Total Rides: 1313
Following
Workouts
5 min Standing Core Strength
Rebecca Kennedy
Saturday 11/18/23 @ 8:8 PM
Difficulty: 5.25 / 10
10 min Lower Body Stretch
Logan Aldridge
Saturday 11/18/23 @ 7:57 PM
Difficulty: 4.19 / 10
5 min Cool Down Ride
Christine D'Ercole
Saturday 11/18/23 @ 7:52 PM
Difficulty: 3.34 / 10
50kj
90rpm
44%
20mph
392kj
83rpm
52%
22mph
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 11/17/23 @ 1:54 PM
Difficulty: 0 / 10
10 min Lower Body Mobility
Matty Maggiacomo
Wednesday 11/15/23 @ 10:0 PM
Difficulty: 5.13 / 10
45 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 11/15/23 @ 9:12 PM
Difficulty: 7.11 / 10
487kj
80rpm
52%
22mph