andrewmoosi
Whitby
Total Rides: 1313

Following

andrewmoosi
Whitby
Total Rides: 1313

Following

Workouts

20 min Recovery Ride
Camila Ramón
Thursday 11/23/23 @ 2:9 PM
Difficulty: 5.28 / 10
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222kj
81rpm
49%
21mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/22/23 @ 7:37 PM
Difficulty: 5.84 / 10
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5 min Post-Ride Stretch
Charlotte Weidenbach
Wednesday 11/22/23 @ 7:31 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 11/22/23 @ 7:26 PM
Difficulty: 3.65 / 10
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51kj
84rpm
46%
20mph
20 min Dance Music Ride
Leanne Hainsby
Wednesday 11/22/23 @ 7:4 PM
Difficulty: 7.07 / 10
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252kj
83rpm
51%
22mph
10 min Hip Mobility
Hannah Corbin
Tuesday 11/21/23 @ 2:21 PM
Difficulty: 4.03 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 11/20/23 @ 7:37 PM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 11/20/23 @ 7:32 PM
Difficulty: 4.11 / 10
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54kj
80rpm
49%
21mph
15 min Low Impact Ride
Ben Alldis
Monday 11/20/23 @ 7:15 PM
Difficulty: 5.66 / 10
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187kj
86rpm
49%
22mph
10 min Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 2:30 PM
Difficulty: 6.81 / 10
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