Workouts
10 min Arms & Shoulders Strength
Andy Speer
Saturday 11/25/23 @ 2:50 PM
Difficulty: 7.54 / 10
10 min Arms & Light Weights
Emma Lovewell
Friday 11/24/23 @ 3:16 PM
Difficulty: 6.83 / 10
56kj
83rpm
49%
21mph
361kj
83rpm
50%
21mph
53kj
95rpm
42%
20mph