andrewmoosi
Whitby
Total Rides: 1313

Following

andrewmoosi
Whitby
Total Rides: 1313

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Friday 12/8/23 @ 5:27 PM
Difficulty: 3.48 / 10
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52kj
84rpm
48%
20mph
20 min Low Impact Ride
Ally Love
Friday 12/8/23 @ 5:6 PM
Difficulty: 6.26 / 10
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234kj
87rpm
48%
21mph
Tuesday 12/5/23 @ 2:26 PM
Difficulty: NaN / 10
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5 min Core Strength
Logan Aldridge
Tuesday 12/5/23 @ 1:57 PM
Difficulty: 6.19 / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/4/23 @ 6:20 PM
Difficulty: 3.39 / 10
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10 min Hanukkah Cool Down Ride
Bradley Rose
Monday 12/4/23 @ 6:9 PM
Difficulty: 4.47 / 10
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106kj
86rpm
46%
20mph
20 min Hanukkah Ride
Bradley Rose
Monday 12/4/23 @ 5:47 PM
Difficulty: 6.64 / 10
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222kj
91rpm
45%
21mph
10 min Holiday Chest & Back Strength
Ben Alldis
Monday 12/4/23 @ 2:56 PM
Difficulty: 6.19 / 10
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10 min Holiday Arms & Shoulders Strength
Ben Alldis
Sunday 12/3/23 @ 2:23 PM
Difficulty: 6.07 / 10
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5 min Holiday Post-Ride Stretch
Sam Yo
Sunday 12/3/23 @ 2:18 PM
Difficulty: 3.16 / 10
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