Workouts

20 min Full Body Stretch
Adrian Williams
Sunday 12/10/23 @ 4:33 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 12/10/23 @ 4:28 PM
Difficulty: 3.39 / 10
56kj
77rpm
51%
21mph
20 min EDM Ride
Kendall Toole
Sunday 12/10/23 @ 4:6 PM
Difficulty: 7.19 / 10
259kj
79rpm
54%
22mph
20 min Focus Flow: Healthy Back
Aditi Shah
Sunday 12/10/23 @ 3:33 PM
Difficulty: 4.55 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Sunday 12/10/23 @ 3:12 PM
Difficulty: 0 / 10
 
20 min Hanukkah Restorative
Anna Greenberg
Saturday 12/9/23 @ 3:17 PM
Difficulty: 2.58 / 10
 
20 min Calming Meditation
Kirra Michel
Saturday 12/9/23 @ 2:56 PM
Difficulty: 3.14 / 10
 
Saturday 12/9/23 @ 4:17 AM
Difficulty: NaN / 10
 
5 min Core Strength
Jermaine Johnson
Friday 12/8/23 @ 5:37 PM
Difficulty: 5.95 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/8/23 @ 5:32 PM
Difficulty: 0 / 10