Workouts

30 min Hike
Kirsten Ferguson
Friday 12/15/23 @ 2:2 PM
Difficulty: 7.6 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/14/23 @ 10:15 PM
Difficulty: 0 / 10
 
Thursday 12/14/23 @ 10:4 PM
Difficulty: NaN / 10
111kj
80rpm
49%
21mph
Thursday 12/14/23 @ 9:48 PM
Difficulty: NaN / 10
195kj
74rpm
55%
22mph
15 min Yoga Conditioning: Core
Kirra Michel
Thursday 12/14/23 @ 6:12 PM
Difficulty: 7.05 / 10
 
30 min Hike
Rebecca Kennedy
Thursday 12/14/23 @ 2:3 PM
Difficulty: 7.62 / 10
 
30 min 2000s Walk
Jess King
Wednesday 12/13/23 @ 9:57 PM
Difficulty: 6.38 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/13/23 @ 9:8 PM
Difficulty: 3.71 / 10
 
10 min Cool Down Ride
Matt Wilpers
Wednesday 12/13/23 @ 8:57 PM
Difficulty: 3.44 / 10
105kj
81rpm
48%
20mph
20 min EDM Ride
Kendall Toole
Wednesday 12/13/23 @ 8:32 PM
Difficulty: 7.19 / 10
266kj
80rpm
54%
22mph