Workouts

Thursday 12/21/23 @ 7:10 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 12/21/23 @ 6:1 PM
Difficulty: 3.31 / 10
 
30 min Low Impact Ride
Hannah Frankson
Thursday 12/21/23 @ 5:30 PM
Difficulty: 5.8 / 10
315kj
81rpm
48%
20mph
60 min Gospel Walk
Kirsten Ferguson
Thursday 12/21/23 @ 3:10 PM
Difficulty: 6.14 / 10
 
60 min Power Walk
Matty Maggiacomo
Wednesday 12/20/23 @ 2:44 PM
Difficulty: 6.26 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 12/19/23 @ 7:0 PM
Difficulty: 0 / 10
 
10 min Aussie Vibes Cool Down Ride
Ben Alldis
Tuesday 12/19/23 @ 6:48 PM
Difficulty: 4.15 / 10
115kj
79rpm
51%
21mph
15 min House Ride
Hannah Frankson
Tuesday 12/19/23 @ 6:30 PM
Difficulty: 7.04 / 10
192kj
80rpm
53%
22mph
15 min Low Impact Ride
Bradley Rose
Tuesday 12/19/23 @ 6:13 PM
Difficulty: 5.16 / 10
164kj
77rpm
51%
21mph
60 min Pop Walk
Matty Maggiacomo
Tuesday 12/19/23 @ 2:10 PM
Difficulty: 5.83 / 10