Workouts

5 min Post-Run Stretch
Matty Maggiacomo
Sunday 8/30/20 @ 2:25 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Jess King
Friday 8/21/20 @ 1:14 PM
Difficulty: 4.02 / 10
44kj
86rpm
43%
19mph
30 min 90s Ride
Hannah Frankson
Friday 8/21/20 @ 12:42 PM
Difficulty: 7.88 / 10
226kj
73rpm
45%
17mph
30 min Hip Hop Ride
Jess King
Thursday 8/20/20 @ 2:34 PM
Difficulty: 8.16 / 10
230kj
76rpm
44%
18mph
30 min Motown Ride
Leanne Hainsby
Tuesday 8/18/20 @ 2:31 PM
Difficulty: 8.22 / 10
226kj
80rpm
42%
18mph
45 min All For One Ride
Multiple Instructors
Monday 8/17/20 @ 1:7 PM
Difficulty: 8.03 / 10
312kj
79rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 12:49 PM
Difficulty: 8.09 / 10
205kj
71rpm
45%
17mph
30 min House Ride
Jess King
Friday 8/14/20 @ 7:4 AM
Difficulty: 8.66 / 10
249kj
66rpm
51%
18mph
30 min House Ride
Ben Alldis
Tuesday 8/11/20 @ 7:42 AM
Difficulty: 8.46 / 10
220kj
72rpm
45%
17mph
30 min Rock Ride
Leanne Hainsby
Friday 8/7/20 @ 6:45 AM
Difficulty: 8.28 / 10
199kj
72rpm
43%
17mph