Workouts

10 min Deep Relaxation Meditation
Aditi Shah
Friday 12/15/23 @ 10:11 PM
Difficulty: 0 / 10
 
5 min Energizing Meditation
Aditi Shah
Saturday 12/9/23 @ 8:41 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 12/3/23 @ 8:35 AM
Difficulty: 2.96 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Sunday 11/26/23 @ 8:52 PM
Difficulty: 3.21 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 11/15/23 @ 1:37 PM
Difficulty: 7.66 / 10
152kj
67rpm
41%
15mph
20 min Dancehall Ride
Ally Love
Tuesday 11/14/23 @ 1:50 PM
Difficulty: 7.18 / 10
104kj
66rpm
42%
15mph
10 min Mindfulness of Thought Meditation
Aditi Shah
Sunday 11/12/23 @ 6:10 PM
Difficulty: 0 / 10
 
10 min Rest Day Meditation
Aditi Shah
Saturday 11/4/23 @ 3:14 PM
Difficulty: 3 / 10
 
30 min House Ride
Ben Alldis
Wednesday 10/25/23 @ 8:37 AM
Difficulty: 8.07 / 10
179kj
67rpm
44%
16mph
30 min Hip Hop Ride
Ally Love
Tuesday 10/17/23 @ 5:40 PM
Difficulty: 7.76 / 10
159kj
65rpm
43%
15mph