Workouts

5 min Rest Day Meditation
Aditi Shah
Sunday 11/7/21 @ 2:4 PM
Difficulty: 2 / 10
 
20 min Tabata Ride
Ben Alldis
Friday 10/29/21 @ 7:39 AM
Difficulty: 8.28 / 10
120kj
65rpm
44%
16mph
5 min Energizing Meditation
Aditi Shah
Thursday 10/21/21 @ 5:32 PM
Difficulty: 2.33 / 10
 
30 min House Ride
Jess King
Sunday 10/17/21 @ 9:58 AM
Difficulty: 8.03 / 10
170kj
66rpm
44%
16mph
30 min House Ride
Hannah Frankson
Tuesday 10/5/21 @ 1:58 PM
Difficulty: 7.74 / 10
176kj
69rpm
43%
16mph
30 min 007 Ride
Ben Alldis
Friday 10/1/21 @ 8:2 AM
Difficulty: 7.79 / 10
185kj
69rpm
43%
16mph
5 min Peace Meditation
Aditi Shah
Sunday 9/26/21 @ 7:43 AM
Difficulty: 3.05 / 10
 
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Friday 9/17/21 @ 8:3 AM
Difficulty: 8.01 / 10
165kj
65rpm
43%
15mph
30 min House Ride
Jess King
Tuesday 9/7/21 @ 10:40 AM
Difficulty: 7.83 / 10
180kj
67rpm
44%
16mph
30 min Dance Music Ride
Ben Alldis
Thursday 9/2/21 @ 5:2 PM
Difficulty: 8.11 / 10
188kj
62rpm
47%
16mph