Workouts

5 min Warm Up Ride
Sam Yo
Sunday 10/10/21 @ 2:23 PM
Difficulty: 4.21 / 10
35kj
91rpm
38%
17mph
5 min Warm Up Ride
Bradley Rose
Saturday 10/9/21 @ 1:52 PM
Difficulty: 3.92 / 10
37kj
86rpm
40%
18mph
30 min Bootcamp: Core
Jess Sims
Wednesday 10/6/21 @ 10:40 AM
Difficulty: 7.67 / 10
 
5 min Warm Up Ride
Robin Arzón
Monday 10/4/21 @ 6:36 PM
Difficulty: 4.13 / 10
37kj
80rpm
40%
17mph
5 min Warm Up Ride
Matt Wilpers
Thursday 9/30/21 @ 10:20 AM
Difficulty: 4.14 / 10
42kj
92rpm
39%
18mph
30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 9/29/21 @ 10:45 AM
Difficulty: 7.9 / 10
 
30 min Bootcamp: Core
Jess Sims
Thursday 9/23/21 @ 11:18 PM
Difficulty: 7.67 / 10
 
30 min Pilates
Kristin McGee
Thursday 9/16/21 @ 10:48 AM
Difficulty: 7.53 / 10
 
20 min Yoga Flow
Mariana Fernández
Saturday 9/11/21 @ 12:18 PM
Difficulty: 5.76 / 10
 
30 min Yoga Flow
Mariana Fernández
Saturday 9/11/21 @ 12:16 PM
Difficulty: 6.03 / 10