Workouts

5 min Warm Up Ride
Jess King
Thursday 2/3/22 @ 11:31 AM
Difficulty: 4.48 / 10
32kj
85rpm
38%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 11:55 AM
Difficulty: 4.33 / 10
33kj
91rpm
36%
17mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 2/1/22 @ 11:24 AM
Difficulty: 0 / 10
43kj
93rpm
40%
19mph
45 min Bootcamp: Full Body
Jess Sims
Saturday 1/29/22 @ 2:18 PM
Difficulty: 8.3 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Thursday 1/27/22 @ 11:54 AM
Difficulty: 7.36 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Wednesday 1/26/22 @ 8:15 PM
Difficulty: 8.13 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Sunday 1/23/22 @ 9:53 PM
Difficulty: 8.13 / 10
 
45 min Hip Hop Bootcamp
Jess Sims
Saturday 1/22/22 @ 1:26 PM
Difficulty: 8.23 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Saturday 1/22/22 @ 1:23 PM
Difficulty: 8.07 / 10
0kj
19rpm
40%
4mph
20 min Core Strength
Daniel McKenna
Monday 1/17/22 @ 5:34 PM
Difficulty: 6.67 / 10