Workouts

30 min Bootcamp: Core
Daniel McKenna
Thursday 10/20/22 @ 10:43 PM
Difficulty: 6.21 / 10
 
5 min Warm Up Run
Jermaine Johnson
Wednesday 10/19/22 @ 11:3 PM
Difficulty: 4.06 / 10
 
30 min Bootcamp: Lower Body
Daniel McKenna
Tuesday 10/18/22 @ 9:57 PM
Difficulty: 7.64 / 10
 
45 min Bootcamp: Upper Body
Daniel McKenna
Saturday 10/15/22 @ 2:6 PM
Difficulty: 7.78 / 10
 
45 min Bootcamp: Full Body
Daniel McKenna
Thursday 10/13/22 @ 5:44 PM
Difficulty: 7.54 / 10
 
45 min Bootcamp: Upper Body
Daniel McKenna
Wednesday 10/12/22 @ 11:54 PM
Difficulty: 7.88 / 10
 
45 min EDM Bootcamp
Daniel McKenna
Tuesday 10/11/22 @ 11:37 PM
Difficulty: 7.55 / 10
 
45 min EDM Bootcamp
Daniel McKenna
Monday 10/10/22 @ 4:21 PM
Difficulty: 7.52 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Sunday 10/9/22 @ 5:26 PM
Difficulty: 6.96 / 10
 
30 min Bootcamp: Core
Daniel McKenna
Tuesday 10/4/22 @ 11:26 PM
Difficulty: 7.55 / 10