andrewaiz
Quincy, MA
Total Rides: 322

Following

andrewaiz
Quincy, MA
Total Rides: 322

Following

Workouts

30 min HIIT Bootcamp: Upper Body
Andy Speer
Sunday 1/7/24 @ 1:40 PM
Difficulty: 7.88 / 10
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30 min HIIT Bootcamp: Lower Body
Andy Speer
Friday 1/5/24 @ 12:0 PM
Difficulty: 8.1 / 10
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Thursday 1/4/24 @ 11:52 AM
Difficulty: NaN / 10
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30 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 1/3/24 @ 11:38 AM
Difficulty: 7.88 / 10
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20 min Low Impact Ride
Alex Toussaint
Tuesday 1/2/24 @ 11:59 AM
Difficulty: 6.18 / 10
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149kj
82rpm
40%
17mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Monday 1/1/24 @ 1:2 PM
Difficulty: 7.82 / 10
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30 min HIIT Bootcamp: Full Body
Andy Speer
Sunday 12/31/23 @ 2:53 PM
Difficulty: 8 / 10
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30 min Club Bangers Run
Alex Toussaint
Saturday 12/30/23 @ 1:2 PM
Difficulty: 7.26 / 10
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30 min HIIT Ride
Alex Toussaint
Friday 12/29/23 @ 11:40 AM
Difficulty: 8.12 / 10
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306kj
85rpm
45%
20mph
30 min Hip Hop Run
Alex Toussaint
Thursday 12/28/23 @ 11:27 AM
Difficulty: 7.46 / 10
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