Workouts

45 min 2000s Bootcamp
Jess Sims
Wednesday 11/16/22 @ 11:47 AM
Difficulty: 7.72 / 10
 
45 min Bootcamp: Full Body
Daniel McKenna
Tuesday 11/15/22 @ 12:35 PM
Difficulty: 7.54 / 10
 
45 min St. Patrick's Day Bootcamp
Daniel McKenna
Sunday 11/13/22 @ 2:55 PM
Difficulty: 7.52 / 10
 
45 min Bootcamp: Upper Body
Daniel McKenna
Saturday 11/12/22 @ 2:0 PM
Difficulty: 7.5 / 10
 
45 min Yoga Flow
Kirra Michel
Friday 11/11/22 @ 2:39 PM
Difficulty: 6.2 / 10
 
30 min Focus Flow: Hips
Denis Morton
Thursday 11/10/22 @ 11:37 AM
Difficulty: 5.07 / 10
 
30 min Bootcamp: Core
Daniel McKenna
Wednesday 11/9/22 @ 11:48 AM
Difficulty: 7.55 / 10
 
20 min Focus Flow: Hamstrings
Ross Rayburn
Tuesday 11/8/22 @ 12:37 PM
Difficulty: 4.99 / 10
 
30 min Bootcamp: Core
Daniel McKenna
Monday 11/7/22 @ 12:11 PM
Difficulty: 7.23 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Sunday 11/6/22 @ 2:53 PM
Difficulty: 7.76 / 10