Workouts

Sunday 1/1/23 @ 1:52 PM
Difficulty: NaN / 10
 
30 min Chest & Triceps
Adrian Williams
Sunday 1/1/23 @ 1:51 PM
Difficulty: 8.2 / 10
 
Saturday 12/31/22 @ 3:14 PM
Difficulty: NaN / 10
 
30 min Legs & Shoulders
Adrian Williams
Saturday 12/31/22 @ 3:14 PM
Difficulty: 8.07 / 10
 
Saturday 12/31/22 @ 3:10 PM
Difficulty: NaN / 10
 
30 min Upper Body: Pull
Adrian Williams
Friday 12/30/22 @ 6:36 PM
Difficulty: 7.37 / 10
 
30 min HIIT Bootcamp
Andy Speer
Thursday 12/29/22 @ 11:4 AM
Difficulty: 7.71 / 10
 
Thunder 45
Adrian Williams
Wednesday 12/28/22 @ 11:42 AM
Difficulty: 8.53 / 10
 
30 min HIIT Bootcamp
Andy Speer
Sunday 12/25/22 @ 1:53 PM
Difficulty: 8.1 / 10
 
30 min Bootcamp: Core
Jess Sims
Saturday 12/24/22 @ 2:13 PM
Difficulty: 6.24 / 10