Workouts

15 min Canary Islands Run
Tuesday 1/24/23 @ 12:10 PM
Difficulty: 0 / 10
 
30 min Upper Body: Pull
Adrian Williams
Sunday 1/22/23 @ 4:1 PM
Difficulty: 7.37 / 10
 
Thunder 45
Adrian Williams
Saturday 1/21/23 @ 2:49 PM
Difficulty: 8.53 / 10
 
30 min Legs & Shoulders
Ben Alldis
Thursday 1/19/23 @ 12:6 PM
Difficulty: 7.44 / 10
 
30 min Upper Body: Pull
Ben Alldis
Thursday 1/19/23 @ 12:3 PM
Difficulty: 7.13 / 10
 
Thursday 1/19/23 @ 11:57 AM
Difficulty: NaN / 10
 
20 min Puerto Rico Run
Mariana Fernández
Wednesday 1/18/23 @ 11:58 AM
Difficulty: 0 / 10
 
30 min Upper Body: Push
Ben Alldis
Tuesday 1/17/23 @ 12:39 PM
Difficulty: 7.4 / 10
 
Tuesday 1/17/23 @ 12:33 PM
Difficulty: NaN / 10
 
20 min Focus Flow: For Runners
Kirra Michel
Monday 1/16/23 @ 2:11 PM
Difficulty: 4.74 / 10