Workouts

5 min Sleep Meditation
Ross Rayburn
Saturday 7/6/19 @ 4:34 AM
Difficulty: 2.33 / 10
 
5 min Basics: Sleep
Ross Rayburn
Friday 7/5/19 @ 3:0 AM
Difficulty: 2.39 / 10
 
5 min Basics: Sleep
Ross Rayburn
Thursday 7/4/19 @ 4:46 AM
Difficulty: 2.39 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 7/3/19 @ 2:58 AM
Difficulty: 2.33 / 10
 
5 min Basics: My First Meditation
Ross Rayburn
Tuesday 7/2/19 @ 3:44 AM
Difficulty: 2.58 / 10
 
45 min 90s Ride
Cody Rigsby
Thursday 6/27/19 @ 10:26 PM
Difficulty: 8.46 / 10
163kj
53rpm
41%
11mph
15 min Groove Ride
Cody Rigsby
Tuesday 6/25/19 @ 2:53 AM
Difficulty: 6.99 / 10
50kj
52rpm
40%
11mph
20 min Groove Ride
Cody Rigsby
Monday 6/24/19 @ 2:8 AM
Difficulty: 7.46 / 10
58kj
45rpm
40%
10mph
5 min Core Strength
Cody Rigsby
Sunday 6/23/19 @ 1:15 AM
Difficulty: 5.77 / 10
 
5 min Peace Meditation
Aditi Shah
Saturday 6/22/19 @ 3:15 AM
Difficulty: 2.97 / 10