Workouts

20 min 80s Run
Andy Speer
Wednesday 2/3/21 @ 2:30 AM
Difficulty: 6.95 / 10
 
20 min Bootcamp: Glutes & Legs
Andy Speer
Wednesday 2/3/21 @ 2:27 AM
Difficulty: 5.18 / 10
 
Monday 12/21/20 @ 2:40 AM
Difficulty: NaN / 10
 
Wednesday 12/9/20 @ 6:47 PM
Difficulty: NaN / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 3/26/20 @ 7:19 PM
Difficulty: 4.2 / 10
 
Thursday 1/9/20 @ 3:3 AM
Difficulty: NaN / 10
56kj
64rpm
39%
14mph
5 min Cool Down Ride
Jenn Sherman
Friday 12/27/19 @ 10:33 PM
Difficulty: 3.35 / 10
22kj
60rpm
41%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/27/19 @ 10:32 PM
Difficulty: 3.91 / 10
 
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:57 PM
Difficulty: 7.79 / 10
138kj
64rpm
41%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 12/26/19 @ 9:34 PM
Difficulty: 8.24 / 10
140kj
59rpm
43%
14mph