andrew80
Leicestershire
Total Rides: 34

Following

andrew80
Leicestershire
Total Rides: 34

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Saturday 6/22/19 @ 9:21 AM
Difficulty: 8.28 / 10
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150kj
50rpm
42%
12mph
10 min Arms Toning
Jess King
Monday 6/10/19 @ 10:1 PM
Difficulty: 7.36 / 10
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20 min Beginner Ride
Jess King
Monday 6/10/19 @ 9:39 PM
Difficulty: 6.39 / 10
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101kj
74rpm
37%
15mph
5 min Core Strength
Emma Lovewell
Sunday 6/9/19 @ 10:46 PM
Difficulty: 5.94 / 10
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30 min Advanced Beginner Ride
Jess King
Sunday 6/9/19 @ 10:10 PM
Difficulty: 7.66 / 10
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168kj
75rpm
40%
15mph
20 min Beginner Ride
Cody Rigsby
Saturday 6/8/19 @ 9:29 AM
Difficulty: 5.98 / 10
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103kj
71rpm
36%
13mph
5 min Core Strength
Emma Lovewell
Wednesday 6/5/19 @ 6:8 AM
Difficulty: 5.6 / 10
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5 min Core Strength
Emma Lovewell
Sunday 6/2/19 @ 10:18 PM
Difficulty: 5.6 / 10
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20 min Beginner Ride
Emma Lovewell
Sunday 6/2/19 @ 9:54 PM
Difficulty: 6.34 / 10
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111kj
81rpm
36%
15mph
20 min Beginner Ride
Leanne Hainsby
Saturday 5/25/19 @ 9:43 PM
Difficulty: 6.79 / 10
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76kj
77rpm
31%
13mph