andrew80
Leicestershire
Total Rides: 34

Following

andrew80
Leicestershire
Total Rides: 34

Following

Workouts

10 min Post-Run Stretch
Rebecca Kennedy
Tuesday 7/16/19 @ 10:27 AM
Difficulty: 3.63 / 10
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20 min Shadowboxing
Jennifer Jacobs
Tuesday 7/16/19 @ 10:6 AM
Difficulty: 5.75 / 10
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5 min Core Strength
Emma Lovewell
Friday 7/12/19 @ 10:35 AM
Difficulty: 5.6 / 10
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30 min Run + Arms & Shoulders
Chase Tucker
Friday 7/12/19 @ 9:58 AM
Difficulty: 6.22 / 10
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30 min HIIT Ride
Jess King
Saturday 7/6/19 @ 10:15 PM
Difficulty: 9.05 / 10
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152kj
60rpm
41%
13mph
5 min Sleep Meditation
Ross Rayburn
Saturday 6/29/19 @ 10:26 PM
Difficulty: 2.33 / 10
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10 min Arms Toning
Ben Alldis
Saturday 6/29/19 @ 9:33 PM
Difficulty: 7.23 / 10
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10 min Climb Ride
Ben Alldis
Saturday 6/29/19 @ 9:20 PM
Difficulty: 7.49 / 10
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68kj
68rpm
45%
17mph
10 min Core Strength
Emma Lovewell
Saturday 6/29/19 @ 9:5 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 6/25/19 @ 6:6 AM
Difficulty: 5.94 / 10
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