andrenc
Charlotte, NC
Total Rides: 2149
Following
andrenc
Charlotte, NC
Total Rides: 2149
Following
Workouts
5 min Post-Run Stretch
Hannah Frankson
Wednesday 11/15/23 @ 2:23 PM
Difficulty: 3.29 / 10
20 min DMX Full Body Strength
Jess Sims
Wednesday 11/15/23 @ 1:35 PM
Difficulty: 7.16 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 11/14/23 @ 1:51 PM
Difficulty: 6.52 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 11/14/23 @ 1:39 PM
Difficulty: 6.92 / 10
