andrenc
Charlotte, NC
Total Rides: 2149
Following
andrenc
Charlotte, NC
Total Rides: 2149
Following
Workouts
44kj
94rpm
40%
19mph
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/9/23 @ 6:33 PM
Difficulty: 3.39 / 10
45 min Full Body Strength
Adrian Williams
Saturday 12/9/23 @ 5:46 PM
Difficulty: 8.06 / 10
10 min Post-Run Stretch
Kirsten Ferguson
Thursday 12/7/23 @ 11:32 PM
Difficulty: 3.91 / 10
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 12/6/23 @ 11:19 PM
Difficulty: 3.37 / 10
43kj
86rpm
43%
19mph