Workouts
5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 10/18/22 @ 8:20 AM
Difficulty: 3.4 / 10
10 min AFO Post Run Stretch: Muse
Susie Chan
Sunday 10/9/22 @ 12:52 PM
Difficulty: 0 / 10
314kj
66rpm
50%
19mph
306kj
66rpm
55%
19mph