Workouts

10 min Glutes & Legs Stretch
Matty Maggiacomo
Monday 3/6/23 @ 9:4 PM
Difficulty: 3.34 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 3/6/23 @ 7:31 AM
Difficulty: 8.24 / 10
384kj
67rpm
39%
14mph
20 min Foam Rolling
Hannah Corbin
Friday 3/3/23 @ 7:59 AM
Difficulty: 4.83 / 10
 
20 min Full Body Mobility
Matty Maggiacomo
Friday 3/3/23 @ 7:36 AM
Difficulty: 4 / 10
 
30 min HIIT Run
Alex Toussaint
Thursday 3/2/23 @ 5:27 PM
Difficulty: 7.67 / 10
 
10 min Arms & Shoulders Stretch
Andy Speer
Tuesday 2/28/23 @ 4:51 PM
Difficulty: 4.13 / 10
 
20 min Foam Rolling: Full Body
Hannah Corbin
Monday 2/27/23 @ 8:1 AM
Difficulty: 5 / 10
 
20 min HIIT Ride
Cody Rigsby
Monday 2/27/23 @ 7:34 AM
Difficulty: 7.7 / 10
174kj
59rpm
53%
17mph
20 min Full Body Stretch
Matty Maggiacomo
Saturday 2/25/23 @ 2:25 PM
Difficulty: 3.44 / 10
 
20 min Climb Ride
Kendall Toole
Saturday 2/25/23 @ 1:58 PM
Difficulty: 7.89 / 10
161kj
69rpm
47%
17mph