Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/20/20 @ 1:5 AM
Difficulty: 8.31 / 10
103kj
38rpm
44%
10mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/19/20 @ 1:21 AM
Difficulty: 8.31 / 10
111kj
39rpm
45%
11mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/18/20 @ 1:18 AM
Difficulty: 8.31 / 10
108kj
40rpm
43%
10mph
102kj
53rpm
42%
13mph
102kj
43rpm
49%
12mph