Workouts

10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 4/13/22 @ 11:57 PM
Difficulty: 7.24 / 10
 
45 min Power Walk
Selena Samuela
Monday 9/14/20 @ 10:18 PM
Difficulty: 5.18 / 10
 
30 min Power Walk
Matty Maggiacomo
Friday 8/28/20 @ 11:8 PM
Difficulty: 5.21 / 10
 
30 min Power Walk
Matty Maggiacomo
Friday 8/28/20 @ 11:7 PM
Difficulty: 5.21 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/26/20 @ 1:42 AM
Difficulty: 8.78 / 10
115kj
36rpm
45%
9mph
20 min Power Walk
Becs Gentry
Tuesday 8/25/20 @ 12:28 AM
Difficulty: 4.63 / 10
 
20 min Walk + Run
Matty Maggiacomo
Monday 8/24/20 @ 12:26 AM
Difficulty: 6.17 / 10
 
45 min Power Walk
Selena Samuela
Sunday 8/23/20 @ 12:46 AM
Difficulty: 5.18 / 10
 
45 min Power Walk
Selena Samuela
Friday 8/21/20 @ 11:41 PM
Difficulty: 5.18 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/21/20 @ 1:24 AM
Difficulty: 7.84 / 10
70kj
41rpm
43%
10mph