Workouts

45 min Low Impact Ride
Matt Wilpers
Thursday 1/11/18 @ 2:30 AM
Difficulty: 5.9 / 10
215kj
70rpm
39%
14mph
45 min HRI Power Zone Ride
Matt Wilpers
Wednesday 1/10/18 @ 1:38 AM
Difficulty: 8.47 / 10
259kj
73rpm
39%
15mph
10 min Meditation
Colleen Saidman Yee
Tuesday 1/9/18 @ 3:39 AM
Difficulty: 3.77 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/9/18 @ 2:19 AM
Difficulty: 6.85 / 10
240kj
85rpm
34%
15mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/7/18 @ 3:35 PM
Difficulty: 8.22 / 10
279kj
61rpm
44%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/5/18 @ 12:23 AM
Difficulty: 8.45 / 10
247kj
74rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/4/18 @ 12:41 AM
Difficulty: 8.07 / 10
245kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/3/18 @ 12:8 AM
Difficulty: 6.85 / 10
246kj
83rpm
36%
15mph
20 min FTP Test Ride
Matt Wilpers
Sunday 12/31/17 @ 12:5 AM
Difficulty: 9.5 / 10
171kj
65rpm
53%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 12/30/17 @ 11:53 PM
Difficulty: 6.13 / 10
50kj
82rpm
35%
15mph