andrearode
Westchester, NY
Total Rides: 2569

Following

andrearode
Westchester, NY
Total Rides: 2569

Following

Workouts

20 min Upper Body Strength
Jess Sims
Monday 12/18/23 @ 1:3 PM
Difficulty: 6.88 / 10
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30 min Pop Ride
Robin Arzón
Monday 12/18/23 @ 12:31 PM
Difficulty: 7.4 / 10
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325kj
77rpm
51%
20mph
5 min Warm Up Ride
Hannah Corbin
Monday 12/18/23 @ 12:26 PM
Difficulty: 4.12 / 10
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36kj
76rpm
47%
19mph
5 min Core Strength
Emma Lovewell
Sunday 12/17/23 @ 3:22 PM
Difficulty: 5.8 / 10
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Flash 15
Jess Sims
Sunday 12/17/23 @ 3:6 PM
Difficulty: 7.3 / 10
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10 min Climb Ride
Alex Toussaint
Sunday 12/17/23 @ 2:53 PM
Difficulty: 8.53 / 10
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108kj
66rpm
56%
20mph
20 min 2000s Ride
Alex Toussaint
Sunday 12/17/23 @ 2:31 PM
Difficulty: 7.52 / 10
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221kj
83rpm
49%
21mph
20 min Craig David Full Body Strength
Jess Sims
Saturday 12/16/23 @ 9:49 PM
Difficulty: 7.03 / 10
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20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 12/16/23 @ 9:27 PM
Difficulty: 7.62 / 10
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232kj
73rpm
54%
21mph
5 min Warm Up Ride
Olivia Amato
Saturday 12/16/23 @ 9:22 PM
Difficulty: 4.91 / 10
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51kj
80rpm
48%
20mph