andrearode
Westchester, NY
Total Rides: 2569

Following

andrearode
Westchester, NY
Total Rides: 2569

Following

Workouts

20 min Climb Ride
Alex Toussaint
Saturday 12/23/23 @ 2:36 PM
Difficulty: 7.98 / 10
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210kj
71rpm
53%
20mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 2:20 PM
Difficulty: 6.25 / 10
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150kj
84rpm
46%
20mph
5 min Core Strength
Rebecca Kennedy
Friday 12/22/23 @ 4:56 PM
Difficulty: 6.35 / 10
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20 min Holiday Full Body Strength
Selena Samuela
Friday 12/22/23 @ 4:34 PM
Difficulty: 0 / 10
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30 min Pop Ride
Tunde Oyeneyin
Friday 12/22/23 @ 4:1 PM
Difficulty: 7.16 / 10
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321kj
74rpm
52%
20mph
Friday 12/22/23 @ 3:55 PM
Difficulty: NaN / 10
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47kj
85rpm
44%
19mph
5 min Full Body Stretch
Olivia Amato
Thursday 12/21/23 @ 11:32 AM
Difficulty: 3.2 / 10
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5 min Core Strength
Olivia Amato
Thursday 12/21/23 @ 11:26 AM
Difficulty: 6.44 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Thursday 12/21/23 @ 11:5 AM
Difficulty: 6.4 / 10
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30 min Tabata Ride
Robin Arzón
Thursday 12/21/23 @ 10:33 AM
Difficulty: 9.01 / 10
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339kj
71rpm
54%
21mph