Workouts

10 min Peak Performance Meditation
Kristin McGee
Monday 12/18/23 @ 3:18 AM
Difficulty: 3.46 / 10
 
30 min Classical Slow Flow
Aditi Shah
Monday 12/18/23 @ 1:33 AM
Difficulty: 4.37 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/18/23 @ 12:2 AM
Difficulty: 7.11 / 10
496kj
78rpm
45%
18mph
10 min Core Strength
Rebecca Kennedy
Sunday 12/17/23 @ 5:57 PM
Difficulty: 7.46 / 10
 
30 min Spotify Women of Rock Full Body
Selena Samuela
Sunday 12/17/23 @ 5:5 PM
Difficulty: 7.52 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Sunday 12/17/23 @ 12:56 AM
Difficulty: 3.96 / 10
 
Saturday 12/16/23 @ 5:7 PM
Difficulty: NaN / 10
 
5 min Fitness Goals Meditation
Ross Rayburn
Saturday 12/16/23 @ 4:26 AM
Difficulty: 0 / 10
 
30 min Deep House Yoga Flow
Nico Sarani
Saturday 12/16/23 @ 3:48 AM
Difficulty: 5.75 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/16/23 @ 3:38 AM
Difficulty: 7.43 / 10