Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 12/24/23 @ 3:22 AM
Difficulty: 0 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/24/23 @ 1:47 AM
Difficulty: 7.85 / 10
726kj
85rpm
42%
18mph
Saturday 12/23/23 @ 4:35 AM
Difficulty: NaN / 10
 
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Friday 12/22/23 @ 2:31 AM
Difficulty: 6.78 / 10
 
10 min Hanukkah Meditation
Anna Greenberg
Thursday 12/21/23 @ 3:7 AM
Difficulty: 2.97 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/21/23 @ 2:56 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 2:22 AM
Difficulty: 6.51 / 10
229kj
86rpm
40%
18mph
Wednesday 12/20/23 @ 2:23 AM
Difficulty: NaN / 10
 
Wednesday 12/20/23 @ 12:49 AM
Difficulty: NaN / 10
 
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/19/23 @ 2:13 AM
Difficulty: 6.8 / 10
238kj
83rpm
42%
18mph