andreameow3
Bay Area
Total Rides: 832

Following

andreameow3
Bay Area
Total Rides: 832

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 9/21/23 @ 1:32 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance 80s Ride
Erik Jäger
Thursday 9/21/23 @ 12:40 AM
Difficulty: 6.26 / 10
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328kj
87rpm
39%
17mph
Wednesday 9/20/23 @ 1:34 AM
Difficulty: NaN / 10
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4.19kj
rpm
96%
0mph
Wednesday 9/20/23 @ 12:35 AM
Difficulty: NaN / 10
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Wednesday 9/20/23 @ 12:7 AM
Difficulty: NaN / 10
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4.29kj
rpm
115%
0mph
10 min Core Strength
Rad Lopez
Tuesday 9/19/23 @ 9:0 PM
Difficulty: 6.9 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 9/19/23 @ 8:38 PM
Difficulty: 6.4 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/19/23 @ 2:13 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 9/19/23 @ 2:7 AM
Difficulty: 3.49 / 10
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22kj
88rpm
31%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/19/23 @ 1:20 AM
Difficulty: 7.6 / 10
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366kj
89rpm
40%
18mph