andreameow3
Bay Area
Total Rides: 832

Following

andreameow3
Bay Area
Total Rides: 832

Following

Workouts

Tuesday 9/26/23 @ 10:59 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/26/23 @ 12:49 AM
Difficulty: 3.22 / 10
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5 min Six: the Musical Cool Down Ride
Sam Yo
Tuesday 9/26/23 @ 12:42 AM
Difficulty: 3.65 / 10
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30kj
80rpm
39%
16mph
45 min Power Zone Ride
Sam Yo
Monday 9/25/23 @ 11:55 PM
Difficulty: 7.34 / 10
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366kj
88rpm
40%
18mph
5 min Warm Up Ride
Ally Love
Monday 9/25/23 @ 11:49 PM
Difficulty: 4.33 / 10
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29kj
97rpm
33%
16mph
60 min Total Strength
Andy Speer
Sunday 9/24/23 @ 2:0 PM
Difficulty: 8.15 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 9/24/23 @ 3:11 AM
Difficulty: 3.19 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/24/23 @ 2:7 AM
Difficulty: 7.05 / 10
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451kj
83rpm
41%
18mph
10 min Core Strength
Selena Samuela
Saturday 9/23/23 @ 1:27 AM
Difficulty: 6.87 / 10
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20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Saturday 9/23/23 @ 1:4 AM
Difficulty: 7.13 / 10
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