andreameow3
Bay Area
Total Rides: 832
Following
andreameow3
Bay Area
Total Rides: 832
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/5/23 @ 1:0 AM
Difficulty: 7.09 / 10
350kj
88rpm
40%
18mph
20 min Upper Body Strength
Logan Aldridge
Wednesday 10/4/23 @ 12:42 AM
Difficulty: 7.03 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/3/23 @ 1:20 AM
Difficulty: 3.2 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Tuesday 10/3/23 @ 1:9 AM
Difficulty: 4.18 / 10
39kj
90rpm
30%
14mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 10/3/23 @ 12:22 AM
Difficulty: 8.05 / 10
388kj
88rpm
41%
19mph
37kj
93rpm
37%
18mph
