andreameow3
Bay Area
Total Rides: 832

Following

andreameow3
Bay Area
Total Rides: 832

Following

Workouts

30 min Full Body Mobility
Andy Speer
Sunday 10/8/23 @ 3:13 PM
Difficulty: 4.52 / 10
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60 min Total Strength
Andy Speer
Sunday 10/8/23 @ 2:0 PM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 10/7/23 @ 6:18 PM
Difficulty: 3.45 / 10
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10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Saturday 10/7/23 @ 6:2 PM
Difficulty: 4.34 / 10
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55kj
72rpm
41%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/7/23 @ 4:59 PM
Difficulty: 8.04 / 10
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486kj
88rpm
40%
18mph
10 min Warm Up Ride
Denis Morton
Saturday 10/7/23 @ 4:42 PM
Difficulty: 5.44 / 10
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57kj
99rpm
32%
16mph
Saturday 10/7/23 @ 1:30 AM
Difficulty: NaN / 10
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10 min Pop Core Strength
Tunde Oyeneyin
Friday 10/6/23 @ 2:13 AM
Difficulty: 7.61 / 10
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20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 10/6/23 @ 1:46 AM
Difficulty: 7.84 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/5/23 @ 1:49 AM
Difficulty: 3.18 / 10
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