Workouts
20 min Upper Body Strength
Selena Samuela
Thursday 10/26/23 @ 12:6 AM
Difficulty: 7.5 / 10
244kj
83rpm
41%
18mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 10/21/23 @ 6:15 PM
Difficulty: 5.62 / 10
85kj
85rpm
32%
14mph
20 min FTP Test Ride
Christine D'Ercole
Saturday 10/21/23 @ 5:42 PM
Difficulty: 9.23 / 10
237kj
85rpm
49%
21mph