andreameow3
Bay Area
Total Rides: 832
Following
andreameow3
Bay Area
Total Rides: 832
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/31/23 @ 1:40 AM
Difficulty: 6.65 / 10
348kj
87rpm
41%
18mph
60 min Halloween Total Strength
Andy Speer
Sunday 10/29/23 @ 2:0 PM
Difficulty: 7.74 / 10
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:57 AM
Difficulty: 8.25 / 10
991kj
83rpm
43%
18mph
20 min Glutes & Legs Strength
Andy Speer
Saturday 10/28/23 @ 12:54 AM
Difficulty: 7.02 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/26/23 @ 12:27 AM
Difficulty: 6.36 / 10