andreameow3
Bay Area
Total Rides: 832

Following

andreameow3
Bay Area
Total Rides: 832

Following

Workouts

5 min Morning Meditation
Kristin McGee
Tuesday 11/14/23 @ 2:30 PM
Difficulty: 0 / 10
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15 min Focus Flow: Hamstrings
Ross Rayburn
Tuesday 11/14/23 @ 1:27 AM
Difficulty: 5.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 11/14/23 @ 1:13 AM
Difficulty: 3.49 / 10
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19kj
87rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/23 @ 12:26 AM
Difficulty: 7.38 / 10
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357kj
91rpm
39%
18mph
10 min Calming Meditation
Ross Rayburn
Monday 11/13/23 @ 5:8 AM
Difficulty: 3.67 / 10
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20 min Full Body Stretch
Callie Gullickson
Sunday 11/12/23 @ 2:18 PM
Difficulty: 4.43 / 10
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60 min Total Strength
Andy Speer
Sunday 11/12/23 @ 1:0 PM
Difficulty: 7.03 / 10
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Saturday 11/11/23 @ 11:24 PM
Difficulty: NaN / 10
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30 min Grounded Yoga Flow
Kirra Michel
Saturday 11/11/23 @ 8:47 PM
Difficulty: 5.03 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/11/23 @ 8:32 PM
Difficulty: 3.2 / 10
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