Workouts

30 min Yin Yoga
Kristin McGee
Saturday 11/18/23 @ 3:13 AM
Difficulty: 4.25 / 10
 
30 min Yin Yoga
Kristin McGee
Saturday 11/18/23 @ 2:43 AM
Difficulty: 4.25 / 10
 
10 min 80s Core Strength
Matty Maggiacomo
Saturday 11/18/23 @ 2:32 AM
Difficulty: 6.95 / 10
 
20 min Relaxing Meditation
Anna Greenberg
Friday 11/17/23 @ 4:48 AM
Difficulty: 3.29 / 10
 
20 min Glutes & Legs Strength
Logan Aldridge
Friday 11/17/23 @ 1:49 AM
Difficulty: 7.27 / 10
 
10 min Acceptance Meditation
Kirra Michel
Thursday 11/16/23 @ 4:47 AM
Difficulty: 2 / 10
 
20 min Focus Flow: For Riders
Mariana Fernández
Thursday 11/16/23 @ 1:9 AM
Difficulty: 4.67 / 10
 
45 min Power Zone Endurance Ride
Sam Yo
Thursday 11/16/23 @ 12:15 AM
Difficulty: 7.03 / 10
361kj
87rpm
41%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 11/15/23 @ 1:29 AM
Difficulty: 6.56 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 11/15/23 @ 1:4 AM
Difficulty: 6.03 / 10