Workouts

15 min Yoga Flow
Nico Sarani
Tuesday 11/21/23 @ 2:32 AM
Difficulty: 4.87 / 10
 
45 min Power Zone Ride
Olivia Amato
Tuesday 11/21/23 @ 1:37 AM
Difficulty: 7.93 / 10
377kj
91rpm
39%
18mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 11/21/23 @ 1:32 AM
Difficulty: 4.55 / 10
29kj
91rpm
34%
16mph
10 min Body Scan Meditation
Ross Rayburn
Sunday 11/19/23 @ 10:42 PM
Difficulty: 0 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Sunday 11/19/23 @ 2:16 PM
Difficulty: 4.5 / 10
 
60 min Total Strength
Andy Speer
Sunday 11/19/23 @ 1:0 PM
Difficulty: 7.29 / 10
 
30 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 11/18/23 @ 9:2 PM
Difficulty: 4.51 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 11/18/23 @ 8:28 PM
Difficulty: 4.13 / 10
39kj
82rpm
32%
13mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 7:26 PM
Difficulty: 7.69 / 10
479kj
88rpm
41%
18mph
5 min Warm Up Ride
Cody Rigsby
Saturday 11/18/23 @ 7:19 PM
Difficulty: 4.17 / 10
26kj
85rpm
34%
15mph