Workouts

Friday 11/24/23 @ 10:35 PM
Difficulty: NaN / 10
 
Friday 11/24/23 @ 4:23 AM
Difficulty: NaN / 10
 
10 min Witness Meditation
Kirra Michel
Friday 11/24/23 @ 3:59 AM
Difficulty: 0 / 10
 
10 min Core Strength
Jess Sims
Thursday 11/23/23 @ 5:37 PM
Difficulty: 6.78 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Thursday 11/23/23 @ 5:12 PM
Difficulty: 7.3 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 11/23/23 @ 3:14 AM
Difficulty: 4.25 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/23/23 @ 2:8 AM
Difficulty: 6.57 / 10
368kj
90rpm
40%
18mph
10 min Core Strength
Rad Lopez
Wednesday 11/22/23 @ 2:8 AM
Difficulty: 6.78 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 11/22/23 @ 1:44 AM
Difficulty: 7.07 / 10
 
10 min Empathy Meditation
Ross Rayburn
Tuesday 11/21/23 @ 8:38 AM
Difficulty: 3.83 / 10